Storage Theory — diet
HOW TO: Organize Your Kitchen for Clean Eating
Posted by David Adamson on
I think one thing all of us can all agree on is that we could all use a little more clean eating in our lives. And for most of us, clean eating starts in the kitchen! If you are looking to implement more clean eating in your life, try out these eight tips for organizing your kitchen to do just so! Tip #1: When you inevitably buy something unhealthy like cookies or chips , portion it into individual containers or baggies so you are more inclined to eat one portion opposed to the entire box. Tip #2: Do a deep clean of...
New Years Resolution to go on a DIET? Try these SIMPLE & HEALTHY slow cook meals that will have you wondering "How is this Healthy?!"
Posted by David Adamson on
Easy to make recipes that taste good AND are healthy...is there anything better?! Mexican Casserole Ingredients: 1 tablespoon extra-virgin olive oil 1 pound ground turkey or chicken (I used 93% lean ground turkey) 1 medium yellow onion, diced 1 cup uncooked quinoa 2 (10-ounce) cans red enchilada sauce (mild or medium; I used medium) 1 (15-ounce) can black beans, drained and rinsed 1 (15-ounce) can diced tomatoes 1 cup corn kernels, fresh or frozen 1 red bell pepper, cored and diced 1 green bell pepper, cored and diced 2 tablespoons chili powder 1 tablespoon ground cumin 1 teaspoon garlic powder 1 cup...