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Storage Theory — vegetables

HOW TO: Organize Your Kitchen for Clean Eating

Posted by David Adamson on

I think one thing all of us can all agree on is that we could all use a little more clean eating in our lives. And for most of us, clean eating starts in the kitchen! If you are looking to implement more clean eating in your life, try out these eight tips for organizing your kitchen to do just so!   Tip #1: When you inevitably buy something unhealthy like cookies or chips , portion it into individual containers or baggies so you are more inclined to eat one portion opposed to the entire box.    Tip #2: Do a deep clean of...

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The How To Guide: Weekly Meal Prepping

Posted by David Adamson on

Let's be real...who really has time to cook entire meals for breakfast, lunch and dinner every single day? NOT ME. This is why just one hour of my time on Sundays is solely dedicated to meal prepping for the week, because ain't nobody got time to cook meals daily nor has the funds to be going out to eat everyday.   So, the best solution to this issue was a pretty simple solution, meal preparation! Now I will throw a quick disclaimer in here, if you do not like eating basically the same thing every day, this may not be the best idea...

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