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Storage Theory — food

HOW TO: Organize Your Kitchen for Clean Eating

Posted by David Adamson on

I think one thing all of us can all agree on is that we could all use a little more clean eating in our lives. And for most of us, clean eating starts in the kitchen! If you are looking to implement more clean eating in your life, try out these eight tips for organizing your kitchen to do just so!   Tip #1: When you inevitably buy something unhealthy like cookies or chips , portion it into individual containers or baggies so you are more inclined to eat one portion opposed to the entire box.    Tip #2: Do a deep clean of...

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The How To Guide: Weekly Meal Prepping

Posted by David Adamson on

Let's be real...who really has time to cook entire meals for breakfast, lunch and dinner every single day? NOT ME. This is why just one hour of my time on Sundays is solely dedicated to meal prepping for the week, because ain't nobody got time to cook meals daily nor has the funds to be going out to eat everyday.   So, the best solution to this issue was a pretty simple solution, meal preparation! Now I will throw a quick disclaimer in here, if you do not like eating basically the same thing every day, this may not be the best idea...

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Valentines Day Hold & Go Slow Cooker Recipe | Plateable

Posted by David Adamson on

Feeling the pressure to impress your significant other with a romantic evening on Valentines Day? Look no further, we have the PERFECT cozy night in meal that is simple but still classy enough for those V-Day date standards. With this delicious Chicken Tortellini Soup recipe, you are guaranteed a stamp of approval...you're welcome.       Ingredients For Soup: 1 pound boneless skinless chicken thighs 8 oz sliced baby portobello mushrooms 3 cups chicken broth 1 teaspoon dried thyme 1 teaspoon onion powder 1 teaspoon garlic powder 1 cup heavy cream (for later) 8 oz dried cheese tortellini pasta (for later) Ingredients For Walnut Pesto: 1 cup walnuts 1 1/2 cups spinach 1/2 cup grated parmesan 1/4 cup olive oil Instructions: Add chicken, mushrooms, broth, and seasonings to slow cooker...

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NEW STORAGE THEORY VIDEO SERIES: "Plateable"

Posted by David Adamson on

Check out our new video series, "Plateable"! This series will be featuring delicious recipes and cooking tips, all from our team at Storage Theory.  Follow our social media pages on Facebook, Twitter, or Instagram (@StorageTheory) AND follow our Storage Theory blog, by signing up for our email subscription, for more of our “Plateable” content in the future!! We’d love to see your slow cooker recipes and/or cooking tips. Share you ideas on social media, use hashtag #plateable, and tag Storage Theory to join in the fun! Today's Episode is featuring Slow Cooked Stuffed Bell Peppers. Ingredients: 1 lb. ground beef...

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New Years Resolution to go on a DIET? Try these SIMPLE & HEALTHY slow cook meals that will have you wondering "How is this Healthy?!"

Posted by David Adamson on

Easy to make recipes that taste good AND are healthy...is there anything better?! Mexican Casserole  Ingredients: 1 tablespoon extra-virgin olive oil 1 pound ground turkey or chicken (I used 93% lean ground turkey) 1 medium yellow onion, diced 1 cup uncooked quinoa 2 (10-ounce) cans red enchilada sauce (mild or medium; I used medium) 1 (15-ounce) can black beans, drained and rinsed 1 (15-ounce) can diced tomatoes 1 cup corn kernels, fresh or frozen 1 red bell pepper, cored and diced 1 green bell pepper, cored and diced 2 tablespoons chili powder 1 tablespoon ground cumin 1 teaspoon garlic powder 1 cup...

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